June 16, 2015 
tammy 
Benign Prostatic Hyperplasia (BPH) is a common condition in men as they age in which the prostrate becomes enlarged. Approximately 50% of men have evidence of BPH by age 50 and 75% by age 80. In 40-50% of men it
Tag Archives: health
It Easily Brightens Everyone’s Day
There is magic in it and it brightens everyone’s day. What is it? A smile. “Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” – Thich Nhat Hanh We
What The Nose Knows
“The Nose Knows” is a mantra I got from a well known Essential Oil pioneer, John Steele, who does blending for companies like Aveda. Detecting smells is the oldest sense in the body. A recent study reported that the human
A stinky question
Does your sweat smell? Recently I have come across some people who don’t sweat or seldom do. If this is you, you may want to be medically checked. Yes, you want to sweat. If you don’t sweat then get curious,
How healthy are you REALLY?
Do you want to know what rocked me and sent shivers rushing through my body recently? I got word the other day that a friend in their early 50’s, a friend who looked great, was in great shape, did ski
Habit or Priorities?
Life and business are composed of activities and actions leading to a destination that was only once a vision. Recently, I’ve been hearing a lot of people speaking of life being so busy, having little extra time and that already
How to Prevent Sickness this Spring
Wondering what you can do to not get sick ? Do you wonder what you can do to prevent yourself from getting sick? Even people with the flu shots are getting nailed. (Side note: I must admit I am not
Say Yes to Breaking a Bad Habit
Spring is a time of renewal and what better way to celebrate it then shedding a bad habit that is keeping you chained to a detrimental way of thinking or acting. It can be very hard to break a bad
February is Heart Month
3 Ways to Nurture and Nourish the Heart 1. Create supportive relationships with others and also ourselves. We can do this through expressing words of kindness and nice gestures. I recommend doing this daily to those you really care about.
Nov. 8, 2012 – Quote of the day
In order to change we must be sick and tired of being sick and tired. Author Unknown Are you tired of being sick and tired? Contact Tammy to find out how life coaching, massage, essential oils, and Nature’s Sunshine
