November 05, 2012 
tammy 
Just because you are not sick doesn’t mean you’re healthy. Author Unknown Is it time to get healthy? Contact Tammy or call 250.754.3930 to see how she can help you on your journey.
Tag Archives: health
Zyto Compass Health Analysis
Sale price | $25 Interested in looking at options to change your health or to see what you can do to correct imbalances? Book a session where we can do a lifestyle analysis and a Zyto compass (bio-feedback to aid
Summer strawberry shake
1/4 cup strawberries 3 tbsp fresh yogurt (Saugeen Country Dairy) 1 scoop of NSP Nutriburn protein powder 4 ice cubes 1/4-cup water 1 banana optional Blend and voila! A great tasting and healthy snack. Strawberries – good anti-oxidant, contains Vitamin
Reaping What You Sow
Thanks to Michelle Shaeffer for her blogpost suggestion to check Etsy.com where I found Nikkidesign, Lavender Eye Pillow Gift Set. Nikki’s lavender eye pillows are awesome, my clients just love them. The eye pillows send them into a deeper state of
How Do You Start Your Day?
Are you woken up by someone or the buzzzz of the alarm? Have you been awake most of the night or do you automatically wake up? Do you dread the day and pull the covers over your head, hit the
West Coast Women’s Show
Tomorrow marks the start of the 13th annual Nanaimo West Coast Women’s Show. I am proud to be a part of this event both as an exhibitor and as a speaker. Join me at noon on Sunday when I’ll be
West Coast Women’s Show
I am proud to be a part of the 13th annual Nanaimo West Coast Women’s Show this year. This is event showcases services, products, and information of interest to women. Event details: Saturday, March 3 — 9 a.m. to 5
Bifidophilus – Nature’s Sunshine Product Special
Bifidophilus – Save 10% | Sale price $31.94 | Reg. price $35.49 Each capsule provides a good balance of 4 billion beneficial microorganisms. This product is recommended for daily use to help maintain a healthy balance of friendly flora in
November – Nature’s Sunshine Product Special
SilverGuard Mouthwash – Save 10% | Sale price $31.87 | Reg. price $35.41 Silver compounds have been used medicinally for centuries. Greek and Roman societies stored liquids in silver-lined containers to keep them fresh. American settlers traveling west would put
Ginger – November’s Feature Essential Oil
Fall is the perfect time to use ginger. Its many benefits can be incorporated in a variety of ways. • Add a couple of drops of ginger to a bath when you’re feeling chilled or under the weather • Mix a drop
