1/4 cup strawberries
3 tbsp fresh yogurt (Saugeen Country Dairy)
1 scoop of NSP Nutriburn protein powder
4 ice cubes
1/4-cup water
1 banana optional

Blend and voila! A great tasting and healthy snack. Strawberries – good anti-oxidant, contains Vitamin C and manganese, potassium, fluorine, copper, iron and iodine, Vitamin B complex, phyto-chemicals (help fight against cancer, inflammation and disease), Vitamin A and E.
The natural sugars make this sweet treat much better for you and your kids. Plus, you could also turn it into your own yogurt sticks by freezing them.

Why Saugeen Country Dairy Yogurt-
•    Organic
•    Not homogenized (not been heat processed)
•    Made from whole milk full of good, healthy bacteria
•    No fillers
•    No thickeners
•    No added sugar, which reduces possible bacterial contamination.