Tag Archives: immune boosting

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Keeping Men Healthy

Benign Prostatic Hyperplasia (BPH) is a common condition in men as they age in which the prostrate becomes enlarged.  Approximately 50% of men have evidence of BPH by age 50 and 75% by age 80.  In 40-50% of men it

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How to Prevent Sickness this Spring

Wondering what you can do to not get sick ? Do you wonder what you can do to prevent yourself from getting sick? Even people with the flu shots are getting nailed. (Side note: I must admit I am not

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Acid/Alkaline Balance – could it be affecting your energy level?

Recently I have heard a number of people speaking that they would like to have more energy. Did you know that diet can be a big part in draining our energy?  Actually our diet can impact much more than just

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Summer strawberry shake

1/4 cup strawberries 3 tbsp fresh yogurt (Saugeen Country Dairy) 1 scoop of NSP Nutriburn protein powder 4 ice cubes 1/4-cup water 1 banana optional Blend and voila! A great tasting and healthy snack. Strawberries – good anti-oxidant, contains Vitamin

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November’s Service Special

Body Wrap and Infrared Sauna – Save $15 | Sale price $130 Infrared Sauna when added to any massage – Save $10 | Sale price $15 An Infrared Sauna warms the body from the inside out without causing discomfort. It is

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October Product Special

Odorless Garlic | Save 10% | Sale price $35.92 |Regular price- $39.92 Nature’s Sunshine offers you the finest and most potent garlic on the market today with a special coating that controls the garlic’s odor. When broken open, these tablets have

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Beat the Dark Day Blues

Fall is here. The nights are longer and I was reminded the other day that it will be another 3 months before the days will start getting lighter. Don’t despair! Below are 3 ways to help battle the dark day

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Keeping Your Immune System Strong

Use these simple tips to keep your immune system strong so that you won't get sick and you can avoid C-difficile, pneumonia, and a host of other immune deficiency disorders.