I have enclosed a link http://www.cbc.ca/news/politics/story/2011/08/22/pol-layton-last-letter.html to Jack Layton’s last letter to Canadians. I found his message of hope and very inspiring. Why is it so often people live life with some day… and not fully living? I encourage everyone to cherish

This shake helps our bodies by replacing those minerals and vitamins lost through perspiration on those hot sunny days. 1 oz Essential Liquid Minerals 1 scoop TNT Drink Mix 1 scoop of synerprotein ½ c water ½ c ice Blend

I am grateful to be living on the West Coast and being a part of BCAPA (British Columbia Association for Practicing Aromatherapists. In the world of aromatherapy it is well recognized internationally. We often have world renowned leaders and educators

I was very pleased to be interviewed by Dr. Lake. We talked about broken dreams and how we move beyond them to have positive results in our lives.  We discussed many examples and various tools/methods for assisting in the healing

Want to have your natural tan last longer? Start with a summer scrub to exfoliate dead skin and stimulate circulation. Feed your skin by eating fresh fruit and veggies. Incoporate natural oils like cold-pressed olive oil or sesame oil or

1. Avoid eating close to your massage. You want the body to relax rather than trying to digest food, nor do you want the discomfort of lying on your belly with a full tummy. 2. Advise your therapist immediately if