Tag Archives: well-being

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Keeping Men Healthy

Benign Prostatic Hyperplasia (BPH) is a common condition in men as they age in which the prostrate becomes enlarged.  Approximately 50% of men have evidence of BPH by age 50 and 75% by age 80.  In 40-50% of men it

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It Easily Brightens Everyone’s Day

There is magic in it and it brightens everyone’s day. What is it? A smile. “Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” – Thich Nhat Hanh We

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What is it costing you?

Busyness is keeping us busy and pre-occupied. It shows up in so many ways, and often times we feel justified by it, like taking kids to events, working long hours and making sure the house is spotless. Busyness can be

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A stinky question

Does your sweat smell? Recently I have come across some people who don’t sweat or seldom do. If this is you, you may want to be medically checked. Yes, you want to sweat. If you don’t sweat then get curious,

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Is it time to wake up to your life?

It is time to wake up to your greater purpose, passion and pleasure? Is it time for you to reconnect with your heartfelt desires and let go of the old programming of what success and happiness is? Is it time

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How healthy are you REALLY?

Do you want to know what rocked me and sent shivers rushing through my body recently? I got word the other day that a friend in their early 50’s, a friend who looked great, was in great shape, did ski

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Habit or Priorities?

Life and business are composed of activities and actions leading to a destination that was only once a vision. Recently, I’ve been hearing a lot of people speaking of life being so busy, having little extra time and that already

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How to Prevent Sickness this Spring

Wondering what you can do to not get sick ? Do you wonder what you can do to prevent yourself from getting sick? Even people with the flu shots are getting nailed. (Side note: I must admit I am not

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Gift Idea for the Special People in Your Life

Catch Your Star “Catch Your Star is a ‘must-read’ for every woman who wants to, no matter what, achieve the life of her dreams. These personal development experts share invaluable insights and innovative ideas that are key to creating a

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A New Dawn, A New Day, A New Year

Here’s to a fresh start to a New Year. I wish you all the best for 2013. We are in times of change as the world did not end in December as some had thought it was doomed to. We