Tag Archives: Lifestyle Harmony

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The Gift of the Challenge

In this busy face paced, every changing world it can be hard to keep up. We are faced with daily challenges, whether they be personal or business. How do you handle them? Handling challenges can be fun and exhilarating or

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It Easily Brightens Everyone’s Day

There is magic in it and it brightens everyone’s day. What is it? A smile. “Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” – Thich Nhat Hanh We

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What is it costing you?

Busyness is keeping us busy and pre-occupied. It shows up in so many ways, and often times we feel justified by it, like taking kids to events, working long hours and making sure the house is spotless. Busyness can be

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What The Nose Knows

“The Nose Knows” is a mantra I got from a well known Essential Oil pioneer, John Steele, who does blending for companies like Aveda. Detecting smells is the oldest sense in the body. A recent study reported that the human

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A stinky question

Does your sweat smell? Recently I have come across some people who don’t sweat or seldom do. If this is you, you may want to be medically checked. Yes, you want to sweat. If you don’t sweat then get curious,

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Is it time to wake up to your life?

It is time to wake up to your greater purpose, passion and pleasure? Is it time for you to reconnect with your heartfelt desires and let go of the old programming of what success and happiness is? Is it time

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How healthy are you REALLY?

Do you want to know what rocked me and sent shivers rushing through my body recently? I got word the other day that a friend in their early 50’s, a friend who looked great, was in great shape, did ski

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Habit or Priorities?

Life and business are composed of activities and actions leading to a destination that was only once a vision. Recently, I’ve been hearing a lot of people speaking of life being so busy, having little extra time and that already

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How to Prevent Sickness this Spring

Wondering what you can do to not get sick ? Do you wonder what you can do to prevent yourself from getting sick? Even people with the flu shots are getting nailed. (Side note: I must admit I am not

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Listening to the Whispers

In this fast pace world where things seemingly are getting busier and faster, it’s hard to take a breath. How often do you wish you had more energy or more time in the day? Listen to the whispers. Yes, we