October 12, 2011 
tammy 
Fall is here. The nights are longer and I was reminded the other day that it will be another 3 months before the days will start getting lighter. Don’t despair! Below are 3 ways to help battle the dark day
Tag Archives: essential oils
5 More Tips for a Great Massage
More Tips for a Great Massage 1. Pressure-it is your massage, so if it feels too hard for you it is! You need to let your therapist know, the same thing goes if it is too soft. The therapist should
Win a 1/2 Hour Massage
“Like” Lifestyle Harmony on Facebook before August 15th and you’ll be entered into a draw for a free 1/2 hour massage and a custom blend of essential oils. Already “like” Lifestyle Harmony? You’re already entered!
Spring is in the Air
I love hearing the birds singing as the sun comes up and daylight breaks during my morning runs along our beautiful waterfront. It’s always a reminder of spring just coming when you see the crocuses pop out of the ground.
