Tag Archives: essential oils

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Meditation workshop | April 16

Meditation with essential oils Participants will learn *How to calm the mind and focus with the combination of essential oils and meditation. * How to experience some of the many benefits of essential oils * Ways to incorporate these ideas

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March Service Special at Lifestyle Harmony

Add a Salt Scrub to Aroma-massage Save $10 | Sale price $80 Adding a scrub to your massage stimulates circulation, exfoliates dead skin, helps to re-mineralize the body. This treatment incorporates the use of therapeutic detoxing essential oils to further

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Meditation workshop | March 19

Meditation with essential oils Participants will learn * How to calm the mind and focus with the combination of essential oils and meditation. * How to experience some of the many benefits of essential oils * Ways to incorporate these

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Essential Oil – February Feature

Essential Oil of the Month – Shift It is a blend I created after hearing many people talking about stress, being in the midst of change or challenges. This oil helps the mind and body to relax while smelling nice

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Insomnia keeping you awake at night?

Busy brain, stress, and feeling overwhelmed can all wreak havoc on your sleep. If insomnia is keeping you up at night, meditation along with the following 4 tips can help you to find the peace of mind you need to

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Winter Mist Essential Oil

January’s Essential Oil Feature – Winter Mist A refreshing, uplifting yet warming scent that fills the air and lightens the energy. Given the therapeutic benefits of this blend of essential oils – it kills airborne viruses and bacteria – Winter

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Meditation with Oils – January 23, 7 p.m.

Meditation Workshop Lifestyle Harmony’s theme for 2012 is Navigating through Uncertainty. Join Tammy on January 23 at 7 p.m.  for Meditation with Essential Oils Participants will learn How to calm the mind and focus with the combination of essential oils

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December’s Essential Oil Feature

Winter Mist A refreshing, uplifting yet warming scent that reminds people of Christmas. A pump fills the air and lightens the energy. Given the therapeutic benefits of this blend of essential oils – they kill the airborne viruses and bacteria

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Ginger – November’s Feature Essential Oil

Fall is the perfect time to use ginger. Its many benefits can be incorporated in a variety of ways. • Add a couple of drops of ginger to a bath when you’re feeling chilled or under the weather • Mix a drop

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Essential Oil – Lemon

Lemon is a powerful antiseptic, including antibacterial and antiviral. To take advantage of its powerful attributes it can be mixed with water and then sprayed on and hands countertops to disinfect, diffused in the air to kill airborne viruses. The