In this busy face paced, every changing world it can be hard to keep up. We are faced with daily challenges, whether they be personal or business. How do you handle them? Handling challenges can be fun and exhilarating or
Tag Archives: busy brain
It Easily Brightens Everyone’s Day
There is magic in it and it brightens everyone’s day. What is it? A smile. “Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” – Thich Nhat Hanh We
What is it costing you?
Busyness is keeping us busy and pre-occupied. It shows up in so many ways, and often times we feel justified by it, like taking kids to events, working long hours and making sure the house is spotless. Busyness can be
Is it time to wake up to your life?
It is time to wake up to your greater purpose, passion and pleasure? Is it time for you to reconnect with your heartfelt desires and let go of the old programming of what success and happiness is? Is it time
How healthy are you REALLY?
Do you want to know what rocked me and sent shivers rushing through my body recently? I got word the other day that a friend in their early 50’s, a friend who looked great, was in great shape, did ski
Holiday Harmony – Tip #4
Get some exercise This is especially important this time of year. It helps to clear the mind and stimulate the endorphins. Of course it also burns off some of those extra calories consumed during December!
Teleseminar: Sept 13 & 15 – More Energy, Less Stress
Sometimes do you feel like you are the world’s go-to person? Yet, after you’ve taken care of everyone and everything else there is nothing left over in your tank to take care of you? Tired of feeling exhausted, overwhelmed, constantly
Meditation workshop | May 28
Meditation with essential oils Participants will learn * How to calm the mind and focus with the combination of essential oils and meditation. * How to experience some of the many benefits of essential oils * Ways to incorporate these
Meditation workshop | April 16
Meditation with essential oils Participants will learn *How to calm the mind and focus with the combination of essential oils and meditation. * How to experience some of the many benefits of essential oils * Ways to incorporate these ideas
Meditation workshop | March 19
Meditation with essential oils Participants will learn * How to calm the mind and focus with the combination of essential oils and meditation. * How to experience some of the many benefits of essential oils * Ways to incorporate these