Tag Archives: busy brain

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The Gift of the Challenge

In this busy face paced, every changing world it can be hard to keep up. We are faced with daily challenges, whether they be personal or business. How do you handle them? Handling challenges can be fun and exhilarating or

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It Easily Brightens Everyone’s Day

There is magic in it and it brightens everyone’s day. What is it? A smile. “Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” – Thich Nhat Hanh We

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What is it costing you?

Busyness is keeping us busy and pre-occupied. It shows up in so many ways, and often times we feel justified by it, like taking kids to events, working long hours and making sure the house is spotless. Busyness can be

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Is it time to wake up to your life?

It is time to wake up to your greater purpose, passion and pleasure? Is it time for you to reconnect with your heartfelt desires and let go of the old programming of what success and happiness is? Is it time

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How healthy are you REALLY?

Do you want to know what rocked me and sent shivers rushing through my body recently? I got word the other day that a friend in their early 50’s, a friend who looked great, was in great shape, did ski

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Holiday Harmony – Tip #4

Get some exercise This is especially important this time of year. It helps to clear the mind and stimulate the endorphins. Of course it also burns off some of those extra calories consumed during December!

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Teleseminar: Sept 13 & 15 – More Energy, Less Stress

Sometimes do you feel like you are the world’s go-to person? Yet, after you’ve taken care of everyone and everything else there is nothing left over in your tank to take care of you? Tired of feeling exhausted, overwhelmed, constantly

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Meditation workshop | May 28

Meditation with essential oils Participants will learn * How to calm the mind and focus with the combination of essential oils and meditation. * How to experience some of the many benefits of essential oils * Ways to incorporate these

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Meditation workshop | April 16

Meditation with essential oils Participants will learn *How to calm the mind and focus with the combination of essential oils and meditation. * How to experience some of the many benefits of essential oils * Ways to incorporate these ideas

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Meditation workshop | March 19

Meditation with essential oils Participants will learn * How to calm the mind and focus with the combination of essential oils and meditation. * How to experience some of the many benefits of essential oils * Ways to incorporate these