December 14, 2012 
tammy 
Begin with the end in mind Reflect on what type of holiday season will leave you with a sense of fulfillment and not filled with “I wish I had of done…”? They say that what you focus on is what
Category Archives: blog
Quotable Quotes – Precious Moments
“Cherish those precious moments because someday they will be all you have.” ~ Unknown This quote has a lot of meaning to me. As I have gone through a lot of change over the last couple of years with the
The Fresh Scent of the Season
Smell is a key sense that can shift how we feel. It has the power to uplift when we’re feeling down, and to bring peace and calm when we’re feeling anxious or unsettled. Bring the fresh scent of the season
Are you passionate about buying local?
Then these Christmas Treasures from Lifestyle Harmony will bring a smile to your face and theirs! * Gift Certificates – buy a gift certificate for a massage or body wrap and save $10 on your next service * Essential Oils
Winter Warmer Package – Photos
The Winter Warmer Pamper Package consists of natural, hand-crafted products sure to soothe you from the hectic pace of the holiday season. It includes: The Winter Warmer Mist – a wonderful blend of cinnamon and orange essential oils Lavender-Rose body
Work/life balance
The Globe and Mail published a story by Josh O’Kane stating that Canadians are moving further away from having a balanced work and home life. Some of the statistics are quite shocking. “half of the survey’s respondents took home work
40 things to say before you die
We’ve often heard people talk about experiences they’d like to have before they die. I recently came across an article that offers a twist on the traditional bucket list. “40 things to say before you die” by Jessica Hagy. This
November Essential Oil Feature – Vetiver
This essential oil may be a new one for you. This oil is distilled from the roots perennial grass and is characterized by an earthy aroma. It is a wonderful essential oil to incorporate into your life for when you
Tips on dealing with SAD (seasonal affective disorder)
There are special lights that can help. A light book can even be purchased from a store like Costco. You just use them for a few minutes in the morning and at night. Take vitamin D3, the “sunshine vitamin.” You
