January 21, 2013 
tammy 
Aligning Massage $70 This massage uses a custom blend of essential oils based on your desire for how you want to face potential challenges this year — we will connect you to your desire. You will come to a place
Category Archives: blog
Say Yes to Life
My theme for 2013 is say “yes to life.” What this means is allowing our greatness to shine and to be our best. Saying yes to life involves changing and surrendering to those changes that will move us closer to
A New Dawn, A New Day, A New Year
Here’s to a fresh start to a New Year. I wish you all the best for 2013. We are in times of change as the world did not end in December as some had thought it was doomed to. We
Holiday Harmony – Tip #8
Look ahead 2013 is just around the corner and will be here before we know it. It is an excellent time to start thinking of the good things that you desire and how you will achieve them. How will the
Holiday Harmony – Tip #7
Monitor your diet Be mindful of your sugar intake and those foods that easily convert to sugar like alcohol and carbohydrates. It is so easy to consume more food than we need when there is an abundance around us. When
Holiday Harmony – Tip #6
Play some music Listening to music can also evoke some powerful feelings. Have you ever stopped to notice how some music makes you feel energized while other music relaxes you? Take advantage this time of year to let the music
Holiday Harmony – Tip #5
Incorporate essential oils In the bath, in a body oil blend, or in a diffuser in your home, the smell of essential oils can help to transport us back in time to a wonderful, calming place. Smell is a key
Holiday Harmony – Tip #4
Get some exercise This is especially important this time of year. It helps to clear the mind and stimulate the endorphins. Of course it also burns off some of those extra calories consumed during December!
Holiday Harmony – Tip #3
Practice gratitude Practicing gratitude is a great way to start and end the day. When feeling a little stressed, unsettled, bored, or impatient while standing in line during holiday shopping, take a moment to breathe. Rather than feeling the irritation
Holiday Harmony – Tip #2
Plan your experiences What things are going to bring you joy? Maybe it is watching that special grandchild opening a gift, or seeing the family all together for dinner. If you are on your own, what pleasures can you do
