Three years ago I never would have guessed life would look and feel like it does today. Since then a lot has happened. Some events I would never have dreamed of — my grandmother’s death followed by my mother’s ten days later, and a huge shift in my relationship with my dad. My mother had been a huge support to me and it has been a huge difference in my life. My saving grace for getting through all of this with harmony and balance is my philosophy of consciously choosing during my decision-making process.

If you are experiencing challenging or stressful times, remember that every day we make many choices. Are your choices in line with your greater good?