To “Catch Your Star” is the theme for 2014.

Last year I started creating themes for the year. For 2013, it was “Yes to Life”, which is also about being able to say “no” to things that are not congruent to a better healthier you. For 2014, the theme is “Catch Your Star”. Do you have a deep desire or dream you have been putting off?

When I talked about going to Cuba, did you think to yourself: “I wish I could go to the tropics. I wish that Christmas was less of a financial burden. I wish that I could feel less rushed visiting friends and family over the holidays when all I want to do is relax.” Notice how all this makes you feel?

Do you often say you want something yet put it off? Do you make excuses for why it is not happening or don’t voice their truth for what you truly want but rather go with what society or family want, because of Obligation?