Tag Archives: physical

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Keeping Men Healthy

Benign Prostatic Hyperplasia (BPH) is a common condition in men as they age in which the prostrate becomes enlarged.  Approximately 50% of men have evidence of BPH by age 50 and 75% by age 80.  In 40-50% of men it

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It Easily Brightens Everyone’s Day

There is magic in it and it brightens everyone’s day. What is it? A smile. “Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” – Thich Nhat Hanh We

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A stinky question

Does your sweat smell? Recently I have come across some people who don’t sweat or seldom do. If this is you, you may want to be medically checked. Yes, you want to sweat. If you don’t sweat then get curious,

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Winter Hints and Tips

Turn-On the Infrared Sauna Saunas have been used for many, many years to improve mental, physical, emotional and spiritual well being.  Today there are several studies confirming the various health benefits. Many of the new integrated medical clinics are including