Tag Archives: mental

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It Easily Brightens Everyone’s Day

There is magic in it and it brightens everyone’s day. What is it? A smile. “Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” – Thich Nhat Hanh We

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What is it costing you?

Busyness is keeping us busy and pre-occupied. It shows up in so many ways, and often times we feel justified by it, like taking kids to events, working long hours and making sure the house is spotless. Busyness can be

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A Year in Review for 2013

Wow! It is hard to believe we are nearing the end of another year.  I don’t know about you, but for me this year has gone by very quickly and I am looking forward to the New Year. I personally

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Solstic Energy: Energy when you need it!

Solstic Energy | Save 10% | $28.61 – less than $1 per serving A convenient drink mix that promotes healthy energy levels without the unwanted jitters and crashes of other energy drinks or coffee. Just add a pack to your

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Winter Hints and Tips

Turn-On the Infrared Sauna Saunas have been used for many, many years to improve mental, physical, emotional and spiritual well being.  Today there are several studies confirming the various health benefits. Many of the new integrated medical clinics are including