September 27, 2011 
tammy 
To Wear or Not To Wear Underwear That is totally your choice and works with your comfort level and what is best going to help you to relax. Some people can’t relax with them off while others have a more
Tag Archives: massage
A Great Massage – Tip #12
Breathe – focusing on the breath during a massage can be very relaxing and makes it easier to breathe with larger capacity. It helps to get out of our heads and into our body. With busy lives we often loss
A Great Massage – Tip #11
Drink water after your massage. It is important to rehydrate after a massage due to the detoxifying that happens during a it.
5 More Tips for a Great Massage
More Tips for a Great Massage 1. Pressure-it is your massage, so if it feels too hard for you it is! You need to let your therapist know, the same thing goes if it is too soft. The therapist should
Win a 1/2 Hour Massage
“Like” Lifestyle Harmony on Facebook before August 15th and you’ll be entered into a draw for a free 1/2 hour massage and a custom blend of essential oils. Already “like” Lifestyle Harmony? You’re already entered!
