Tag Archives: gratitude

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Keeping Men Healthy

Benign Prostatic Hyperplasia (BPH) is a common condition in men as they age in which the prostrate becomes enlarged.  Approximately 50% of men have evidence of BPH by age 50 and 75% by age 80.  In 40-50% of men it

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It Easily Brightens Everyone’s Day

There is magic in it and it brightens everyone’s day. What is it? A smile. “Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” – Thich Nhat Hanh We

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In the Community

I recently had the opportunity to volunteer at the KC’s Boutique Fashion show where funds were raised to support Hospice. The generosity of this community raised $4300 to help support the dying, grieving, and caregiving process for our loved ones.

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Holiday Harmony – Tip #8

Look ahead 2013 is just around the corner and will be here before we know it.  It is an excellent time to start thinking of the good things that you desire and how you will achieve them. How will the

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40 things to say before you die

We’ve often heard people talk about experiences they’d like to have before they die. I recently came across an article that offers a twist on the traditional bucket list. “40 things to say before you die” by Jessica Hagy. This

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Reaping What You Sow

Thanks to Michelle Shaeffer for her blogpost suggestion to check Etsy.com where I found Nikkidesign, Lavender Eye Pillow Gift Set. Nikki’s lavender eye pillows are awesome, my clients just love them. The eye pillows send them into a deeper state of

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How Do You Start Your Day?

Are you woken up by someone or the buzzzz of the alarm? Have you been awake most of the night or do you automatically wake up? Do you dread the day and pull the covers over your head, hit the

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Thanksgiving Idea

In Canada we have a national holiday to celebrate the harvest season. To give thanks for all that we have harvested through the year. People gather with the special people in their lives.  This weekend I will celebrate in a