Wishing you a Merry Christmas and all the best in 2012. I look forward to serving you and your friends in the New Year.

The theme for 2012 will be Navigating through Uncertainty. While change is inevitable, it can be even more disconcerting when we know that we will be facing change just around the corner. January 16, 2012, I will launch the 1st evening in a series of educational workshops where I will be teaching meditation and the use of essential oils to aid in the navigation of change in the first part of the workshop. In the 2nd part, participants will learn how herbs can ease the process and create harmony. You can check out www.lifestyleharmony.ca/meditation for more information.