Yes, we are in times of change. I know I spoke about this in 2015 but it is worth mentioning again. Because you may be noticing old body pain reappearing (old stuck energy), restlessness for some reason and not understanding why, possibly relationships are more bumpy then usual, or you are even experiencing financial or health challenges. These are all indicators that something needs to move. If you don’t take action to shift it then the universe will. You do have a choice though…well, kind of….if you don’t choose to change you may find life becoming even more difficult.

I want you to know you are not alone. There are things that you can do to support yourself. Just this awareness alone is helpful for many. Be gentle and kind to yourself, find ways to incorporate more pleasure for yourself. See below for more supportive ideas.

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure… We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous? When actually, who are you not to be?”

You playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you…We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”

How can you expand and allow your own light to shine for 2016?

If you would like more support through this time of change, contact Tammy