December 28, 2013 
tammy 
Wow! It is hard to believe we are nearing the end of another year. I don’t know about you, but for me this year has gone by very quickly and I am looking forward to the New Year. I personally
Category Archives: blog
What’s Your Favourite Winter Scent?
My favorite is Cinnamon with its warming and stimulating scent it makes me feel cozy warm and inspired. I love to put a few drops in a diffuser. Cinnamon is known for being an anti-viral and an immune stimulant. It
Gift Certificates – Super Holiday Specials!
*One Hour Aromatherapy Massage – $75 *Melt Away Stress and Pain with Hot Stone Massage – $110 Contact me or call me at 250.754.3930 to take advantage of any of these special gifts that will surely delight your loved ones.
Cleansing Mist
A lovely clean, refreshing scent with a hint of lavender. It is all natural and made with pure essential oils. It helps to dispel heavy, negative or stress energies in a room. It will leave a room with a lighter,
Gift Idea for the Special People in Your Life
Catch Your Star “Catch Your Star is a ‘must-read’ for every woman who wants to, no matter what, achieve the life of her dreams. These personal development experts share invaluable insights and innovative ideas that are key to creating a
8 Ideas to Avoid Stress and Anxiety this Holiday Season
1. Create a plan for your holiday shopping list with the names of the people, a few gift ideas, a set budget amount, and possible places to purchase. This will help you to be organized because you’ll know at a
Investing in You
Recently I heard a very scary health statistic. Obesity among Canadians is quickly rising. This made me ask myself “why”? What is causing this to happen to so many people? There is so much of our lifestyle choices over which
Catch Your Star
Recently, have I spoken about jumping at the chance to make a long-time wish of Catch Your Star book mine come true. Some of you may have seen my posts about receiving the copies of my book. Thank you to
Giving Thanks
Giving “thanks” forces the mind to see what is good and in turn can provide you with those “feel good” emotions that will help to draw you away from negativity. Next time when someone does something for you, notice
Reflections
With the change of the season, it is time to prepare for winter. On a recent road trip, I enjoyed all the wonderful colours of the leaves changing on the trees. This is nature’s way of showcasing a change of
