October 24, 2011 
tammy 
Odorless Garlic | Save 10% | Sale price $35.92 |Regular price- $39.92 Nature’s Sunshine offers you the finest and most potent garlic on the market today with a special coating that controls the garlic’s odor. When broken open, these tablets have
Category Archives: blog
Essential Oil – Lemon
Lemon is a powerful antiseptic, including antibacterial and antiviral. To take advantage of its powerful attributes it can be mixed with water and then sprayed on and hands countertops to disinfect, diffused in the air to kill airborne viruses. The
Beat the Dark Day Blues
Fall is here. The nights are longer and I was reminded the other day that it will be another 3 months before the days will start getting lighter. Don’t despair! Below are 3 ways to help battle the dark day
Thanksgiving Idea
In Canada we have a national holiday to celebrate the harvest season. To give thanks for all that we have harvested through the year. People gather with the special people in their lives. This weekend I will celebrate in a
A Great Massage – Tip #15
Therapist/Bodyworkers are not all are the same. They can vary a great deal. For me when I am getting a massage it is about knowing my intention for relaxation, deep tissue, fascia release or to work through an issue my
A Great Massage – Tip #14
To Wear or Not To Wear Underwear That is totally your choice and works with your comfort level and what is best going to help you to relax. Some people can’t relax with them off while others have a more
Sept 2011 – Ion Detox Foot Spa Special
$20 for 30 min. – Save $10. Ion Detox Foot Spa is another method of detoxifying the body, this time thru the feet because the feet have a number of reflex points that connect with the whole body. It helps
Zambroza – Sept. Product Special
Nature’s Sunshine Product Special – Zambroza $33 a savings of $10 It is a delicious juice that offers so much more then good flavor and vitamin C. It is full of antioxidants, which help to maintain the body’s natural defense
A Great Massage – Tip #13
Relax the mind- focusing on breathing can be very helpful. Often when you tell a busy mind to relax and turnoff, resistance comes up and it can tend to get even busier, so the thing to do is give brain
A Great Massage – Tip #12
Breathe – focusing on the breath during a massage can be very relaxing and makes it easier to breathe with larger capacity. It helps to get out of our heads and into our body. With busy lives we often loss
