Category Archives: blog

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Dr. Jay – speaks in Nanaimo today Feb 5!

Concerned about Energy? Meet Dr. Jay Sunday, February 5, 2-5 p.m. How do I get energy and how do I keep it? Bonus: Bring your own specific health question You won’t want to miss this rare opportunity to see Dr. Jay in

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Bifidophilus – Nature’s Sunshine Product Special

Bifidophilus  – Save 10% | Sale price $31.94 | Reg. price $35.49 Each capsule provides a good balance of 4 billion beneficial microorganisms. This product is recommended for daily use to help maintain a healthy balance of friendly flora in

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January Service Special at Lifestyle Harmony

Infrared Sauna when added to any massage – Save $10 | Sale price $15 An Infrared Sauna warms the body from the inside out without causing discomfort. It is very effective for detoxifying deep into the body without putting stress

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Nature’s Sunshine Product January Special

Psyllium Hulls – Save 10% | Sale price $15.97 | Reg. price $17.74 Psyllium hulls are an excellent source of soluble fibre, which absorbs water and toxins. It is effective for acute and chronic constipation. It promotes the growth of

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Weight loss and Cleansing

The New Year brings questions of weight-loss and cleansing. What should you do? • 1st priority is to eliminate sugars, caffeine, preservatives, processed foods, eliminate red meat and drink lots of water. • Next get some exercise. • How is your elimination?  Did

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Winter Mist Essential Oil

January’s Essential Oil Feature – Winter Mist A refreshing, uplifting yet warming scent that fills the air and lightens the energy. Given the therapeutic benefits of this blend of essential oils – it kills airborne viruses and bacteria – Winter

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Happy New Year

Wishing everyone a brilliant New Year! Did you make any New Year’s resolutions?  I don’t make resolutions preferring instead to make goals. Here are some tips for successful goal setting. • Write down your achievable goals. • Focus on them on a

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Meet Dr. Jay

Concerned about Energy?  Meet Dr. Jay! Energy: How do I get and how do I keep it? Bonus – Bring your own specific health question. You won’t want to miss this rare opportunity to see Dr. Jay in person and

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Meditation with Oils – January 23, 7 p.m.

Meditation Workshop Lifestyle Harmony’s theme for 2012 is Navigating through Uncertainty. Join Tammy on January 23 at 7 p.m.  for Meditation with Essential Oils Participants will learn How to calm the mind and focus with the combination of essential oils

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Lifestyle Harmony – Theme for 2012

Wishing you a Merry Christmas and all the best in 2012. I look forward to serving you and your friends in the New Year. The theme for 2012 will be Navigating through Uncertainty. While change is inevitable, it can be