Category Archives: blog

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Spring Ahead 2012

The sun is here, a reminder that spring is but a moment away. Even though we might see the odd snow flake and feel the cool breeze, soon enough we will be enjoying the welcomed warmth of summer. I recently

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Meditation workshop | March 19

Meditation with essential oils Participants will learn * How to calm the mind and focus with the combination of essential oils and meditation. * How to experience some of the many benefits of essential oils * Ways to incorporate these

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West Coast Women’s Show

Tomorrow marks the start of the 13th annual Nanaimo West Coast Women’s Show. I am proud to be a part of this event both as an exhibitor and as a speaker.  Join me at noon on Sunday when  I’ll be

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West Coast Women’s Show

I am proud to be a part of the 13th annual Nanaimo West Coast Women’s Show this year.  This is event showcases services, products, and information of interest to women. Event details: Saturday, March 3 — 9 a.m. to 5

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Meditation with Essential Oils Workshop

It’s not too late to register for this upcoming event February 20, 7 p.m. – by donation Meditation with essential oils Participants will learn • How to calm the mind and focus with the combination of essential oils and meditation • How

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Essential Oil – February Feature

Essential Oil of the Month – Shift It is a blend I created after hearing many people talking about stress, being in the midst of change or challenges. This oil helps the mind and body to relax while smelling nice

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Insomnia keeping you awake at night?

Busy brain, stress, and feeling overwhelmed can all wreak havoc on your sleep. If insomnia is keeping you up at night, meditation along with the following 4 tips can help you to find the peace of mind you need to

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Happy Valentine’s Day

When was the last time you told the person you love just how much you love them? That’s what many of us do in our busy lives is forget to tell the people we how much we do and how

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February Meditation Class

Upcoming event Monday, February 20, 7 p.m. by donation Meditation with essential oils Participants will learn • How to calm the mind and focus with the combination of essential oils and meditation • How to experience some of the many benefits of

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February’s Decadent Massage Special

Give the Gift of Love – Sale price $70 An hour Chocolate oil massage with exfoliation or chocolate & rose essential oil. For the one you love – don’t worry they will not be covered in chocolate sauce!  The oil is