January 15, 2016 
tammy 
Yes, we are in times of change. I know I spoke about this in 2015 but it is worth mentioning again. Because you may be noticing old body pain reappearing (old stuck energy), restlessness for some reason and not understanding
Category Archives: Health
What is Your Word or Theme for 2016?
I am so grateful to have you in my community, it really feels like it is going to be an exciting year. I do not create resolutions for the New Year and haven’t for many years because they are not
Time to Re-fuel and Re-focus for Fall?
With school back in and the days getting shorter, now is a great time to revisit your goals for the year, or maybe it’s time to create some new ones for this next cycle until the end of 2015. 1.
Riding on the Wild Winds of Change
The other day the wild wind caught my attention, next thing I noticed I was wandering down memory lane to when I was a child. I hated the wild wind as I child, I would get scared thinking it was
What is it costing you?
Busyness is keeping us busy and pre-occupied. It shows up in so many ways, and often times we feel justified by it, like taking kids to events, working long hours and making sure the house is spotless. Busyness can be
What The Nose Knows
“The Nose Knows” is a mantra I got from a well known Essential Oil pioneer, John Steele, who does blending for companies like Aveda. Detecting smells is the oldest sense in the body. A recent study reported that the human
A stinky question
Does your sweat smell? Recently I have come across some people who don’t sweat or seldom do. If this is you, you may want to be medically checked. Yes, you want to sweat. If you don’t sweat then get curious,
Is it time to wake up to your life?
It is time to wake up to your greater purpose, passion and pleasure? Is it time for you to reconnect with your heartfelt desires and let go of the old programming of what success and happiness is? Is it time
How healthy are you REALLY?
Do you want to know what rocked me and sent shivers rushing through my body recently? I got word the other day that a friend in their early 50’s, a friend who looked great, was in great shape, did ski
Habit or Priorities?
Life and business are composed of activities and actions leading to a destination that was only once a vision. Recently, I’ve been hearing a lot of people speaking of life being so busy, having little extra time and that already
