Spearmint is fresh, warm, uplifting, and stimulating. If you’re feeling weary, spearmint will invigorate. It creates excitement and movement.
It also can be used to enhance and tonify digestion. Need to kickstart the mind? Call on spearmint to give you a boost.
It can be considered contra-indicated with homeopathic remedies. Exercise caution and use small doses if you are incorporating it into your massage.