Meditation Workshop

Lifestyle Harmony’s theme for 2012 is Navigating through Uncertainty.

Join Tammy on January 23 at 7 p.m.  for Meditation with Essential Oils

Participants will learn

• How to calm the mind and focus with the combination of essential oils and meditation
• How to experience some of the many benefits of essential oils
• Ways to incorporate these ideas into daily living and busy lives

Whether you’re new or old to meditation, there will be something for everyone.

Mark January 23 in your calendar, and contact Tammy or call 250.754.3930 to book your spot.  By donation.